A Journey to Your Future Self

Vision. Breath. Energy

Note: When registering, please check the 'subscribe to our email list' to receive class info and all that good stuff. Also, be sure to check your junk / spam folder in case comms end up in there.

Step beyond limitations, tap into your highest vision and version of yourself and embrace who you are becoming. Through guided visualization, somatic breathwork and energy work (reiki), this journey will help you take stock, clear out and reset.
Align with your highest potential.

The Details
Date: Sunday March 9th
Time: 5:00 - 7:00pm
Location: We The People Studio | 1229 N North Branch St, Chicago, IL 60642
Facilitators: Richard Earney & Amy Chasse
Cost: $40

What to Expect
Grounding Meditation
Future Self Guided Visualization - Amy
Energy Work (Reiki) - Both Richard and Amy are Reiki Masters
Somatic Breathwork - Richard
Reflect & Connect

What to Bring
Really not much, yourself, some water, a journal (If you have one), comfortable clothing, a blanket and an open mind. We provide the rest.

About Somatic Breathwork
Somatic breathwork is an incredibly powerful, body-based tool, with the potential to unlock transformational healing. This practice is used to harmonize the whole system and has tangible effects on the physical body, shifting the nervous system from sympathetic to parasympathetic state, where insights, and intuitions arise effortlessly. This is not a yoga breathing class - this is a dynamic rinse of the body, leaving you feeling blissed out and even a little high on your own supply!

If you have any questions or need further information, feel free to reach out to us at [email protected]

We look forward to introducing you to your future self.

Richard Earney & Amy Chasse
Mindstrongwellbeing
www.mindstrongwellbeing.com

$40.00 USD

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I have read and agree to the terms and conditions of this page as follows:

Breathwork Waiver and Release of Liability: Welcome to Your Breathwork Journey
Before we embark on this transformative experience, it’s important to establish a foundation of understanding and mutual agreement. This waiver outlines the potential risks and responsibilities associated with participating in somatic breathwork sessions. By ticking the box above, you acknowledge that you have read, understood, and agree to the following terms:

Acknowledgment of Risks
I understand that somatic breathwork is a therapeutic practice involving guided breathing techniques that may bring up physical, emotional, or psychological responses. While this practice is generally safe for most participants, I acknowledge the following potential risks:

Physical: Dizziness, tingling, emotional releases, or temporary discomfort may occur during or after a session.
Emotional: Breathwork can surface emotions or memories that may feel overwhelming.
Medical: If I have a pre-existing medical condition (e.g., cardiovascular issues, high blood pressure, severe asthma, epilepsy, or pregnancy), I agree to consult with my healthcare provider prior to participating.

Assumption of Responsibility
I acknowledge that I am voluntarily participating in this breathwork session and assume full responsibility for my own health and well-being during and after the experience. I agree to:

Inform the facilitator of any relevant medical or psychological conditions prior to the session.
Listen to my body and adjust or pause my participation if I feel unwell.
Communicate openly with the facilitator about any discomfort or concerns.

Release of Liability
I release the facilitator and MindstrongWellbeing, from any and all claims, liabilities, or demands arising from my participation in breathwork sessions, including but not limited to personal injury, emotional distress, or unforeseen complications.

I understand that this release is binding and applies to myself, my heirs, and my legal representatives.

Consent for Personal Growth
I understand that somatic breathwork is not a substitute for professional medical or psychological care. I participate with the intention of enhancing my personal growth and well-being, and I acknowledge that results may vary.

Media Consent
We may take photos or video to capture the class experience. By accepting the terms and conditions I consent to this. If i do not want to be included in any media please let the facilitator know ahead of time.

By accepting the terms and conditions, I confirm that I have read and fully understand this waiver and voluntarily agree to its terms.If you have any questions or need clarification, please reach out to [email protected] prior to your session. Thank you for entrusting us with your journey. We look forward to holding space for your transformation

A Journey to Your Future Self

Vision. Breath. Energy

Note: When registering, please check the 'subscribe to our email list' to receive class info and all that good stuff. Also, be sure to check your junk / spam folder in case comms end up in there.

$40.00 USD

Acknowledgment of RisksI understand that somatic breathwork is a therapeutic practice involving guided breathing techniques that may bring up physical, emotional, or psychological responses. While this practice is generally safe for most participants, I acknowledge the following potential risks:

Physical: Dizziness, tingling, emotional releases, or temporary discomfort may occur during or after a session.

Emotional: Breathwork can surface emotions or memories that may feel overwhelming.

Medical: If I have a pre-existing medical condition (e.g., cardiovascular issues, high blood pressure, severe asthma, epilepsy, or pregnancy), I agree to consult with my healthcare provider prior to participating.

Assumption of ResponsibilityI acknowledge that I am voluntarily participating in this breathwork session and assume full responsibility for my own health and well-being during and after the experience. I agree to:

Inform the facilitator of any relevant medical or psychological conditions prior to the session.

Listen to my body and adjust or pause my participation if I feel unwell.

Communicate openly with the facilitator about any discomfort or concerns.

Release of LiabilityI release the facilitator and MindstrongWellbeing, from any and all claims, liabilities, or demands arising from my participation in breathwork sessions, including but not limited to personal injury, emotional distress, or unforeseen complications.